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Initial Session

Explore your health and wellness through Holistic Personal Training.

Service Description

Book a private session to receive a personalized consultation, treatments and techniques, and preventive wellness plans based on Ayurvedic and Yogic practices. Experience a comprehensive approach to well-being and learn tools to relieve everyday stress and create a lifestyle and diet suited to your needs.

  • Fitness

    Build strength & endurance using best practices of Exercise Science

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  • Yoga

    Calm your mind while easing physical stress and tension

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  • Ayurveda

    Find the best diet and lifestyle practices uniquely suited to you

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