About

Peak Balance Wellness aims to bridge traditional Yoga and Ayurveda with the best practices of modern Exercise Science to deliver a complete experience of Holistic Personal Training.

Our approach includes physical practices, meditation, nutritional suggestions, and lifestyle plans to support your unique goals and practice.

We specialize in adapting these practices to modern settings like corporate environments and busy lifestyles.

About Casey

Casey considers the practices of Ayurveda and Yoga to be the foundation of a modern discipline of Holistic Personal Training. With a career in film production, his practice grew from simply maintaining health to finding complete life-work balance while living and working in multiple cities and countries, relying on convenience foods, and maintaining an unpredictable schedule. With over a decade of experience, he shares simple, effective, and adaptable practices to reach our personal goals.

Casey is an Ayurvedic Practitioner, Yoga Therapist, and Personal Trainer located in Westchester, New York. He is the founder of Peak Balance Wellness, and serves as Director of the practitioner collective Sevanti Wellness.