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About

At Peak Balance Wellness, the goal is to pair the traditional holistic practices of Yoga and Ayurveda with the best practices of modern Exercise Science to deliver a complete experience of Integrative Wellness.

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Our approach includes physical practices, meditation, nutritional suggestions, and lifestyle plans to support your unique goals and practice.​ Everyone's practice is unique.

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We specialize in adapting practices to modern settings like corporate environments and busy lifestyles.

About Casey

Casey approaches wellness from a down-to-earth perspective of what we can do on a daily basis to feel healthy and strong.

 

Ayurveda provides a way to think about the foods we eat and the schedule we keep to stay energized and productive, perfect for busy people looking for more life/work balance.

 

Yoga provides the means to be both strong and flexible while continually connecting with the world around us. This yoga is beginner-friendly. Yoga Therapy is not an evolution of yoga classes, but rather a different approach where we work with individuals on building unique, sustainable practices.

 

Casey weaves in additional background in meditation, personal training, and energy healing to create wellness plans that are effective while still accessible to all financial and timing needs.

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He is the founder of Peak Balance Wellness, and serves as Administrative Director of the practitioner community Sevanti Wellness.

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Qualifications

CAP, Certified Ayurvedic Practitioner

National Ayurvedic Medical Association

C-IAYT, Certified Yoga Therapist

International Association of Yoga Therapists

E-RYT 500, Experienced Registered Yoga Teacher

YACEP, Continuing Education Provider

Yoga Alliance

CPT, Certified Personal Trainer

Life Time Academy

Specializations

  • Certified Mindfulness Meditation Teacher

  • Certified Yin Yoga Teacher

  • Certified Restorative Yoga Teacher

  • Certified Ayurvedic Nutrition Specialist

  • Certified Ayurvedic Herbalist

  • Certified Ayurvedic Panchakarma Therapist

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