About
We combine traditional practices of Yoga and Ayurveda with modern science to create a unique evidence-based approach to Integrative Wellness, specializing in adapting to modern settings like corporate environments and busy lifestyles.
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Ayurveda provides a way to think about the foods we eat and the schedule we keep to stay energized and productive, perfect for busy people looking for more life-work balance.
Yoga provides the means to be both strong and flexible while connecting with the world around us. Therapeutic yoga is beginner-friendly. Unlike a typical yoga class, we work towards building individual, sustainable practices.​
Your Practitioner
Casey is a certified Ayurvedic Practitioner, Yoga Therapist, and Meditation Teacher. He approaches wellness from a down-to-earth perspective of what we can do on a daily basis to feel healthy and strong.
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During his career in film production, his practice grew from simply staying healthy to finding complete life-work balance while living and working in multiple cities and countries, relying on convenience foods, and maintaining an unpredictable schedule. With over a decade of experience, he shares simple, effective, and adaptable practices to achieve personal goals.​​
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Casey is the founder of Peak Balance Wellness and serves as the Administrative Director of the practitioner community Sevanti Wellness.
