About

At Peak Balance Wellness, the goal is to pair the traditional holistic practices of Yoga and Ayurveda with the best practices of modern Exercise Science to deliver a complete experience of Integrative Wellness.

Our approach includes physical practices, meditation, dietary suggestions, and lifestyle plans to support your unique goals and practice. Everyone's practice is unique.

Ayurveda provides a way to think about the foods we eat and the schedule we keep to stay energized and productive, perfect for busy people looking for more life/work balance.

Yoga provides the means to be both strong and flexible while continually connecting with the world around us. This yoga is beginner-friendly. Unlike a typical yoga class, in Yoga Therapy we work with individuals towards building unique, sustainable practices.

We specialize in adapting practices to modern settings like corporate environments and busy lifestyles.

Your Practitioner

Casey approaches wellness from a down-to-earth perspective of what we can do on a daily basis to feel healthy and strong.

During his career as a movie studio executive, his practice grew from simply staying healthy to finding complete life-work balance while living and working in multiple cities and countries, relying on convenience foods, and maintaining an unpredictable schedule. With over a decade of experience, he shares simple, effective, and adaptable practices to achieve personal goals.

He is the founder of Peak Balance Wellness, and serves as Administrative Director of the practitioner community Sevanti Wellness.