Use our booking tool to schedule your private virtual session, or book multiple or recurring follow-up sessions. Office hours are currently 9am-12pm EST on Tuesdays. Contact us below to schedule alternative timing or for more information on consultations.

​

An initial session will include an in-depth conversation about your goals and personal history as it relates to your goals, including suggestions for yoga practices and Ayurvedic techniques and diets to get you started.

​

Follow-ups provide the opportunity to go deeper into practice, and to adjust plans as goals develop.